Pages tagged willpower:

The Rational Entrepreneur: How to Follow Through: The Emerging Science of Self-Control
http://www.rolfnelson.com/2009/11/how-to-follow-through-emerging-science.html

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The Willpower Paradox: Scientific American
http://www.scientificamerican.com/article.cfm?id=the-willpower-paradox
Setting your mind on a goal may be counterproductive. Instead think of the future as an open question.
Willingness is a core concept of addiction recovery programs—and a paradoxical one. Twelve-step programs emphasize that addicts cannot will themselves into healthy sobriety—indeed, that ego and self-reliance are often a root cause of their problem. Yet recovering addicts must be willing. That is, they must be open to the possibility that the group and its principles are powerful enough to trump a compulsive disease.
I'm not totally sure that I understand the conclusions the the scientist came to about goal setting, but I'm interested in figuring out what it means and how to apply it to more effective goal setting...
"Setting your mind on a goal may be counterproductive. Instead think of the future as an open question."
Setting your mind on a goal may be counterproductive. Instead think of the future as an open question
People with wondering minds completed significantly more anagrams than did those with willful minds. In other words, the people who kept their minds open were more goal-directed and more motivated than those who declared their objective to themselves.
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