Pages tagged weightlifting:

Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts
http://www.fourhourworkweek.com/blog/2008/12/18/pavel-8020-powerlifting-and-how-to-add-110-pounds-to-your-lifts/

weightlifting program
Faleev’s secret of success is so simple, it is easy to ignore: practice nothing but the powerlifts and compete regularly.
Top 10: Timeless Exercises - AskMen.com
http://www.askmen.com/top_10/fitness/top-10-timeless-exercises_1p.html
Sick of wasting time at the gym with trendy workouts? Then you need to remember these top 10 timeless exercises.