How to Calculate How Many Calories You Need to Eat to Lose Weight - wikiHow
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wikiHow article about How to Calculate How Many Calories You Need to Eat to Lose Weight.Facts on Foods That Speed Up Metabolism - Healthy Living on Shine
By Lynn Harris Revving Your Engine Metabolism is a process that breaks down carbohydrates, fats and proteins in the food you eat to make the energy your body needs to build and maintain itself. Proper nutrition keeps your body functioning well, but…
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