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how to store fruit and vegetables
Capay Organiz Farms
fruit n veg storage tips6 Essential Flat-Belly Foods on Yahoo! Health
yes flat belly is important, not only for beauty but also for health sake. decided not to take junk food.
w8 Foods That Fight Fat on Yahoo! Health
Seed-packed bap:- flax seeds, sesame seeds, oat bran, sunflower seeds, millet/poppy seeds (or any combo of these)Recipes for Health - Healthier Pizzas - NYTimes.com
Health and nutrition
Combat fat! Your allies in battling bulge? Foods that do the work for you. These edibles have proven lipid-melting powers that help you slim. That’s a win.7 Super Foods - Pure and Simple
전문가들이 말하는 먹지 말아야할 음식들입니다. 캔 토마토, 양식 연어, 사료로키운 쇠고기, 전자렌지 팝콘, 호르몬을 먹여만든 우유 등 키우는 과정이나 조리과정에서 여러가지 변형을 야기하는 것들이 들어간 음식들입니다. 역시 유기농제품이 제일 좋을 것 같습니다.
How healthy (or not) certain foods are—for us, for the environment—is a hotly debated topic among experts and consumers alike, and there are no easy answers. But when Prevention talked to the people at the forefront of food safety and asked them…Marathon Cookies Recipe - 101 Cookbooks
Annotated link http://www.diigo.com/bookmark/http%3A%2F%2Fwww.101cookbooks.com%2Farchives%2Fmarathon-cookies-recipe.html
The cookies use pureed white beans in the dough, lots of oats, and whole wheat flour. After a bit of experimenting, I had a baggie full of palm-sized, sesame coated, bun-shaped cookies flavored with aniseed, lemon zest, olive oil and chopped dates. The cookies are beautifully tender, licorice-scented, with a bit of crunch from the sesame seed coating.
try chickpeas though white navy beans are creamier, also try fennel seed sub word for marathon and variety of dried fruits
Marathon Cookies 2 cups rolled oats (not instant oats) 1 cup whole wheat pastry flour 1 T. aniseed, crushed in mortar and pestle (or spice grinder) 1 t, baking powder 1 t. baking soda zest of one lemon 1/2 t. fine grain sea salt one 15-ounce can white kidney, great northern, or navy beans, rinsed & drained 1/4 cup olive oil 1 cup natural cane sugar (or brown sugar) 1 large egg 1 t. vanilla extract 1/3 cup chopped dates 1/3 cup sesame seeds comments: Excellent recipe! I turned them into chocolate chip cookies by omitting the anise seed and lemon zest and using 1 teaspoon of cinnamon instead. Instead of adding dates, I used 1 cup chocolate chips then rolled in raw sugar before flattening them. I substituted cardomon and powdered ginger for the aniseed, to great effect.America's Healthiest Restaurants on Yahoo! Health
Need to try this!Stuffed Zucchini with Turkey Sausage Recipe | Simply Recipes
fresh! versatile herbs onions garlic cucumberFacts on Foods That Speed Up Metabolism - Healthy Living on Shine
By Lynn Harris Revving Your Engine Metabolism is a process that breaks down carbohydrates, fats and proteins in the food you eat to make the energy your body needs to build and maintain itself. Proper nutrition keeps your body functioning well, but…
health27 Ideas for a Healthier Breakfast: The Breakfast Routine | Get Motivated | Reader's Digest
Make the most important meal of the day a good one.
27 Ideas for a Healthier Breakfast: The Breakfast Routine | Get Motivated | Reader's Digest http://ow.ly/52JS [from http://twitter.com/10minuteexpert/statuses/1695932984]Recipe - Speedy No-Knead Bread - NYTimes.com
Corn Fritters; Pasta w/ Smoked Oysters; Griddled Pineapple
Gourmet canned foodWhy You Can't Lose Those Last 10 Pounds on Shine
talks about obesogens
by: Stephen Perrine and Heather Hurlock On May 11, the White House announced it was targeting a new threat to America’s health and security. It wasn’t some rogue nation or terrorist organization, or a newfound disease or environmental threat. It…Why You Can't Lose Those Last 10 Pounds on Shine
"Obesogens"Why You Can't Lose Those Last 10 Pounds on Shine
But your endocrine system is a finely tuned instrument that can easily be thrown off-kilter. "Obesogens are thought to act by hijacking the regulatory systems that control body weight,"
eats water for both health and aesthetic concerns. Try The Brita Aqualux ($28, brita.com), Pur Horizontal fau