David H. Murdock: A Recipe For Longevity: 33 Of The Healthiest Foods On Earth
http://www.huffingtonpost.com/david-h-murdock/a-recipe-for-longevity_b_205355.html
Broccoli Reduces diabetic damage Lowers risk of prostate, bladder, colon, pancreatic, gastric and breast cancer Protects the brain in event of in
Lowers risk of colorectal and kidney cancer, leukemia7 Super Foods - Pure and Simple
전문가들이 말하는 먹지 말아야할 음식들입니다. 캔 토마토, 양식 연어, 사료로키운 쇠고기, 전자렌지 팝콘, 호르몬을 먹여만든 우유 등 키우는 과정이나 조리과정에서 여러가지 변형을 야기하는 것들이 들어간 음식들입니다. 역시 유기농제품이 제일 좋을 것 같습니다.
今日のお気に入りの記事。
How healthy (or not) certain foods are—for us, for the environment—is a hotly debated topic among experts and consumers alike, and there are no easy answers. But when Prevention talked to the people at the forefront of food safety and asked them…Binge-proof your diet: 6 Foods that keep you full and satisfied on Shine
Eggs (no yolks!), almonds, avocados, apples, oatmeal, peanut butter.
eggs (never eat the yolks), almonds, avocados, apples, oatmeal, peanut butter (no added sugar) ... YES INDEED AND FATTIES SHOULD NOTE THAT THERE ARE NO PRINGLES ON THIS LIST
Binge-proof your diet: 6 Foods that keep you full and satisfiedThe Healthiest Foods On Earth - Forbes.com
Whole foods are the key to good health (and not very much sugar)
The most important consideration in constructing a healthy diet: Eat whole food with minimal processing. These 12 foods do the trick.
Nuts and berries.Facts on Foods That Speed Up Metabolism - Healthy Living on Shine
By Lynn Harris Revving Your Engine Metabolism is a process that breaks down carbohydrates, fats and proteins in the food you eat to make the energy your body needs to build and maintain itself. Proper nutrition keeps your body functioning well, but…
healthホルモン焼の部位と味についてのまとめ : ライフハッカー［日本版］, 仕事も生活も上手くこなすライフハック情報満載のブログ・メディア
うまそー
大阪行きたいなーー。いいまとめ。7 anti-aging super foods - Healthy Living on Shine
Entre ellas el chocolate, el vino y el yogur, así que vamos bien.
I would love to try to get us eating this whole list once a week in our meals!
A few weeks ago I was using my flat iron and when I looked in the mirror to admire my ’do, I discovered my first gray hair (gasp!). It was the first time I was visibly confronted with the reality that, surprise, I will age, and I’m not 18 anymore no matter how good I feel.【日曜版】漢達の楽園、唐揚げ食い放題の店が下北沢にあった【休日は脂】 « 未来検索ガジェット通信
からあげ食べ放題
90分1900円 唐揚げ食べ放題！