Dieting: Losing Weight the Flexitarian Way (No Wheatgrass Required)
http://lifehacker.com/5146432/losing-weight-the-flexitarian-way-no-wheatgrass-required

Diet with no meat before dinner.

I've dropped about 10 pounds so far, and a little more falls off every day. The fix hasn't been running, lifting, or anything trendy—I'm just eating less meat, and enjoying what I eat more.