Carpal Tunnel Syndrome exercises that really work - Boing Boing
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Carpal Tunnel Syndrome exercises

Sick of wasting time at the gym with trendy workouts? Then you need to remember these top 10 timeless exercises.

Does Your Workout Work? These seven exercises deliver results — whether you do them at a gym or at home. Pay close attention to the form demonstrated by the personal trainer in these slides — good technique is a must for a safe, effective workout.

by gabrielle reece