Pages tagged excercise:

What You Said: How Lifehacker Readers Are Getting in Shape in '09
Get Amazing Abs (and Tone All Over) at Any Age on Yahoo! Health
Score Flat Abs Without Sit-Ups on Yahoo! Health
3 reasons your workouts aren't working - Healthy Living on Shine

This is a list of 10 key training mistakes, which can sabotage the efforts of even veteran exercisers.
Good workout Info.
short article on common workout mistakes