7 anti-aging super foods - Healthy Living on Shine
http://shine.yahoo.com/channel/health/7-anti-aging-super-foods-272163

Entre ellas el chocolate, el vino y el yogur, así que vamos bien.

I would love to try to get us eating this whole list once a week in our meals!

A few weeks ago I was using my flat iron and when I looked in the mirror to admire my ’do, I discovered my first gray hair (gasp!). It was the first time I was visibly confronted with the reality that, surprise, I will age, and I’m not 18 anymore no matter how good I feel.